Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running

Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running

By: Dreyer, Danny; Dreyer, Katherine [Contributor]

Price: $4.00

Quantity: 1 available

Book Condition: Used-Very Good


PP236; Clean pages; Mass Market Paperback;No Bends/Creases; No Edgewear Uncreased spine;In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T?ai Chi

Title: Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running

Author Name: Dreyer, Danny; Dreyer, Katherine [Contributor]

Categories: Health, Fitness & Dieting, Exercise & Fitness,

Edition: 10th

Publisher: Fireside: 2004-03-30

ISBN Number: 074325144X

ISBN Number 13: 9780743251440

Binding: Paperback

Book Condition: Used-Very Good

Type: Paperback

Size: 6.2 x 1 x 9.5 inches

Seller ID: PGB0001197